Other positive effects include helping you to reduce weight, and acting as a powerful detoxifier to improve the condition of your skin. And the list goes on and on.

Maybe you don’t believe that such miracles can arise from such a simple thing like drinking fresh juices. The secret is in chlorophyll. Chlorophyll is liquefied sunshine that everything and everyone living on the earth needs. The chlorophyll molecule is the basis for every form of carbohydrate on our planet.

That means there is no sugar, honey, potato, spaghetti, rice or bread that did not originate from the molecules of chlorophyll. All the energy in food comes from our sun.

That’s why we don’t need so much food in the summer and in winter we crave more sweets. That’s something that everyone can feel. The sun is essential for our happiness and wellbeing.

And juicing is the way to stabilise the portions of sunshine we consume and therefore the level of our health.

Here is a green juice recipe for those who want to experiment and feel great:

IMMUNITY BOOSTER

½ cucumber
¼ leek
½ cup radish sprouts
1 clove garlic
4 tablespoons lemon juice
1 cup water
1 avocado

Sending much love and hope you enjoy the real effect of greens ☺

Bara

And it’s not only women that love a chest massage. This technique is perfect (and effective) for men, too.

The reason why is because the chest area and solar plexus are the places where many emotions are connected. Unpleasant emotions, such as fear and anxiety, are especially present in the solar plexus, just under the rib cage. By massaging the chest and breasts we can let go of that feeling. And by focusing on the area surrounding the heart, we stimulate the force of chakra and bring feelings of peace and love.

This is a super easy thing to practice with friends and partners. So what do you need?

Firstly, get some good quality oil. My favorite is coconut oil because it has hundreds of other uses. Plus you can also use on your more intimate parts at another time.

Find a nice silent room, prepared according to your preferences. Maybe light candles, maybe some essential oil for refreshing the air. And you definitely need some relaxing chill out music.

One more thing is to connect with your intuition before starting to massage. This is easier to do when the receiver of the massage is ready and lying on the bed. Before you start touching, sit comfortably and close your eyes. Place your middle finger on your third eye (the point between your eyebrows). Your other palm should be placed over your heart. You breathe through your nose and pay attention to your heart and your third eye. And breathe for minute or two.

Then you’re ready to give the best massage to your receiver. I recommend slowing down any movement and simply listening to what the body of your receiver asks for.

Wishing you a pleasant experience and don’t forget to change over the roles.

Much love,
Bara

What about you, do you feel rich and abundant? Or do you feel that something stops you swimming in the stream of abundance?

Yes it is about our mindset, we need to learn how to think in terms of money. We need to take care of money as if we’re taking care of our beloved. If you are not caring, loving and generous enough with your partner, he or she will run away. It’s the same with money. How we talk about money, how we think about money, how we behave towards money all influence our relationship with money.

Do you LOVE money? What does your partner do if you do love, do care and do give them attention? Probably s/he will come back to you. Money does the same thing.

So one of the aspects of the relationship with money is the act of giving. Are you happy to give? I mean to give without expectation of getting anything back. Simply do you know how to keep the stream flowing? Can you feel generous or give gifts with an open heart?

Some people try to stop the stream with the intention of having financial stability and keep money with them. Because they lose the trust that money will come back again. It takes courage to be able to invest part of your money in your future. For example, giving money to your relationship, to your company, to a project, to your children or simply to yourself.

And this way we let money grow, we don’t want to spend money, we want to invest money to let it grow and develop itself.

You can test yourself; you can test what kind of relationship with the energy of money you have. How easy or difficult is it to give a present to someone gratis, with no side agenda, just for your happiness and to keep the stream flowing.

If you’re interested to explore this I can give you a tool:

1.Give one thing to someone you really like. Look at your feelings while you’re buying or choosing the gift. Are you careful how much you invest in this person? Or do you feel generous and happy to invest energy into them?

2.Then give something to yourself, something that has value to you, something you’ve been thinking about, something that’s accessible for you and makes you feel nice. Is it easier to give to yourself or the other person?

3.And give one thing to a stranger, perhaps some of your belongings you may not need anymore but you think that person will find useful.

Throughout this exercise carefully observe if it’s easy for you to be generous and if it makes you happy or what kind of other thoughts are popping up. It will signify what kind of relationship you have with money.

Please leave your comments below. If you have some discovery I will be happy to read it.

Bara